Smoothie. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Learn how to make healthy breakfast smoothies, healthy green smoothies, dessert smoothies.
These healthy smoothie recipes are a bonafide breakfast heroes. Discover how the simple, healthy habit that make the best smoothies. Loaded with health benefits, simple to make and taste amazing. You can have Smoothie using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Smoothie
- It's 1 of banana.
- It's 1 of Orange.
- Prepare 3 of strawberries (50 gr).
- You need of Yougurt (lactose free).
- You need 100 ml of water.
- It's of Optional*.
- Prepare of Vanilla, sugar, honey.
- It's of Different yougurt.
- Prepare of Milk instead of water.
Smoothie — Tropical Smoothie Smoothies (engl.: smooth = „fein, gleichmäßig, cremig") sind so genannte Ganzfruchtgetränke. Sie werden zunehmend als Convenience Produkte verkauft. Smoothies are an easy way to get fruits and vegetables into every day. Here are my favorite smoothie recipes and ingredients.
Smoothie step by step
- Get your fruit, peel it and cut it into pieces..
- Put it all in the blender..
- Add your yougurt and mix.
- The water is to make it less thick, so add slowly as you keep stiring it until the texture is best for you!.
- IMPORTANT: I ended up with 600 ml = 20 oz but quantities might differ to you.
Why These Ingredients: Using kombucha is a healthy liquid base for the smoothie that has many Benefits and adds a new and exciting flavor that you may not have tried. See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe. Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack today! Follow to get the latest smoothie recipes, articles and more!
Post a Comment for "Recipe: 2020 Smoothie"