Recipe: 2020 Spinach pancakes stuffed with veggies

Spinach pancakes stuffed with veggies. Hidden Veggie Spinach Banana Pancakes for Toddler. Add some veggies to your breakfast with these easy and healthy Banana Spinach Pancakes, made in a food processor or blender. Spinach Pancakes Stuffed with Fried Eggs

Made with fruits and bright green veggies, these sweet Spinach Pancakes are a fun and nutritious breakfast for the whole family. These sweet Banana Spinach Pancakes are a favorite when you're looking to boost nutrition in a favorite breakfast option. Or to have a little fun at the breakfast table by. You can have Spinach pancakes stuffed with veggies using 16 ingredients and 7 steps. Here is how you cook it.

Ingredients of Spinach pancakes stuffed with veggies

You need of Spinach pancakes.
Prepare 1 cup of fresh spinach or 1 package frozen spinach.
It's 1 of large egg.
Prepare 1 cup of whole wheat flour.
It's 1 tbsp of olive oil.
It's 1 of Salt and pepper to taste.
You need 1 tsp of baking powder.
It's 1 tbsp of Milk.
Prepare of Veggie mix.
Prepare 1 cup of sliced mushrooms.
Prepare 1 of large onion.
Prepare 2 of Cloves garlic.
It's 1 of Bell pepper.
It's 2 of Tomatoes.
It's 1 of cayenne pepper, salt and pepper to taste.
Prepare 1 tbsp of Vegetable oil.

First fine chop all the vegetables.spinach,onion, carrot, capsicum, coriander leaves and green chilli. Make a batter using besan, rolled oats and whole wheat flour. Add water to get a thick batter. Boil the kettle, and put the buttermilk and beaten egg in a food processor.

Spinach pancakes stuffed with veggies instructions

In a blender, combine the spinach, milk, egg and oil and blend until smooth. When used frozen spinach, it has to be thawed completely before blending it..
In another bowl mix all the other ingredients for spinach pancakes, and whisk together..
Combine the spinach mixture to the dry ingredients and whisk until just combined..
Heat a oil greased large pan over medium heat and pour the mixture into small or large round shaped pancakes. Flip the pancakes, after it is cooked and set aside..
For the veggie stuffing, heat oil in a skillet over medium heat and saute chopped garlic and onion..
Add the veggies and tomatoes and cook them for 10 minutes until it is soft. Add the spices and give the mixture a good stir until it is well combined with the spices..
Stuff the pancakes with veggies and serve.

Vegan spinach pancakes are really delicious and can be a great way to get some extra veggies into your day. Make Vegan spinach pancakes with help Series Description: Pancakes are a delicious way to start your day, and if prepared properly they can also be healthy. Find out the secret to making. Put a tablespoon of filling over a pancake, some raw spinach leafs and repeat this once. Cover with a third pancake and serve.