Recipe: 2020 Greens and Reds Smoothie

Greens and Reds Smoothie. Home » Recipes » Smoothies » Red Velvet Green Smoothie. Let's give a round of applause for cacao—the superfood hero of this green (yes, we know it looks red) smoothie! Where does it get that lovely red color, you ask?

Yet there is also something you need to be aware of when drinking green smoothies daily— it's called "alkaloid buildup." It's this channel's first video!. and it's a short one: showing you just how quickly you can make yourself this rockin' smoothie. ☟click to show more☟. Green smoothies not only help detox and boost your digestive track, but also give you more energy! After drinking one every day, I've had way more energy. You can cook Greens and Reds Smoothie using 16 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Greens and Reds Smoothie

1. You need of Spinach.
2. It's of Celery.
3. Prepare of Lemon.
4. Prepare of Cilantro.
5. It's of Beets.
6. It's of Mango.
7. It's of Orange.
8. You need of Strawberry.
9. You need of Green apple - no seeds.
10. It's of Black/fruit tea.
11. Prepare of Water.
12. It's of Flax seeds.
13. You need of Turmeric.
14. It's of Saigon ground cinnamon.
15. You need of Birch sugar sweetener.
16. Prepare of Blue agave.

Green smoothies are low in calories but very filling. Because they contain high amounts of water and fiber, they'll make you feel as if you just ate a full meal. If you're trying to lose weight, green smoothies will help fight hunger and cravings while helping the pounds melt off easier. Thank you, spinach, for proving that green smoothies don't taste like grass, but it's time to step aside and give other greens a chance.

Greens and Reds Smoothie step by step

1. Wash, peel and cut veggies and fruits accordingly.
2. Place on a blender and process until liquified.
3. Serve over ice.

And by greens we mean nutrient-dense leafy vegetables and herbs, like kale and basil, plus superfood ingredients like matcha, a potent green tea powder loaded. She calls her green smoothies, green monsters and has a website dedicated to green monster recipes. Her slogan is 'We like it green' and Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. The green smoothie has completely changed my life! Green smoothies are super healthy and super easy to make, and they just might change your life like they did mine.

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