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Recipe: Perfect My TAKE on Green Smoothie

by dony Post a Comment

My TAKE on Green Smoothie. Green smoothies built on farm-frozen, organic fruits and vegetables. Get back to good habits with Daily Harvest's no-prep, no-mess green smoothies. The phytonutrients in leafy greens boost your body's immune system and keep it functioning properly.

My TAKE on Green Smoothie So here are some of my suggestions! I've shared lots of green smoothie recipes in the past, but this is the one I come back to time and time again. This really is my go-to green smoothie recipe. You can cook My TAKE on Green Smoothie using 7 ingredients and 9 steps. Here is how you achieve it.

Ingredients of My TAKE on Green Smoothie

  1. You need 1 cup of blueberries.
  2. You need 4 medium of strawberries.
  3. You need 2 cup of fresh leafy spinach.
  4. It's 2 cup of Silk Almond milk original.
  5. You need 1 tbsp of maple syrup.
  6. Prepare 1 tbsp of vanilla extract.
  7. You need 6 large of ice cubes.

If you follow me on Instagram, you may recognize this green smoothie. I've shared the recipe a few times, but wanted to make it official by posting it here on the blog. I love smoothies, and protein shakes for that matter. They are quick and a great way to get in a small meal or snack, plus they are refreshing, filling, and you can be so creative with them.

My TAKE on Green Smoothie step by step

  1. Rinse off your 1 cup of blueberries n add to blender.
  2. Cut off tops off strawberries n add to blender.
  3. Add leafy spinach to measuring cup n make 2 cups n add to blender.
  4. Pour two cups of almond milk in next.
  5. Add 1 tbsp of maple syrup.
  6. Add 1 tbsp of vanilla extract.
  7. Lastly add 6 ice cubes.
  8. Blend on high puree n grind n the right texture to your liking n enjoy.
  9. You can also add another fruit like banana or orange for more flavoring.

The recipes are endless, but today I am sharing my take on a simple green smoothie. I actually add greens to most of my smoothies, even if that isn't the color I am going for, because they are very rich in. The nice thing about green smoothies is you can adjust them to whatever you're craving (or whatever you have stocked in your kitchen!) The basic ingredients in all great green smoothies are: Leafy Greens: Spinach is my favorite because it breaks down easily in a blender, though kale is a runner up! The green smoothie fad has taken the world by storm, with everyone from staunch vegans to Paleo people hopping on the kale-and-spinach-laden beverage bandwagon. While green smoothies have gained a reputation for being extremely healthy, these drinks have a dark side that few people are aware of.

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