Recipe: Tasty Seafood and Sunflower Sprouts Salad

Seafood and Sunflower Sprouts Salad. Prepare lettuce by pulling or cutting leaves off at the base. Mix mayo, soy sauce, lemon juice and ginger together in a bowl. Although small and delicate, they are packed with tons of flavor, texture and nutrition.

Add the sunflower sprouts, mint, cilantro and jalapeño and toss to coat. Notes: We love the fresh, nutty flavor of sunflower sprouts, but you can substitute any variety of sprout. Creamy Brussels Sprouts Salad is full of sunflower seeds, parmesan and cranberries. You can have Seafood and Sunflower Sprouts Salad using 15 ingredients and 2 steps. Here is how you cook that.

Ingredients of Seafood and Sunflower Sprouts Salad

Prepare 1 cup of mixed seafood.
Prepare 1 bunch of spring onion.
Prepare 1 bunch of coriander,or cilantro ,or both.
It's 50 grams of sunflowers sprouts.
You need 2 clove of garlic.
Prepare 8 of hot chili,or less.
It's 1/2 tbsp of fishsauce.
Prepare 1 tbsp of simple sugar syrups.
It's 1 of onion,sliced.
You need 3 of mushroom,sliced.
You need 3 of cherry tomato,halves.
Prepare 1/2 of of bell pepper,sliced.
Prepare 1 of carrots ,sliced.
It's 1 tbsp of lime juice.
Prepare 60 grams of glassnoodles.

Last fall I visited a restaurant in Chicago along with a group of food blogging friends. It was a tapas restaurant with amazing food, but the one I came away craving to make? Slicing or shaving raw sprouts keeps them firm enough to stand up to dressings for days in the fridge. Plus, roasted sprouts taste delicious in salads, too, hot or cold.

Seafood and Sunflower Sprouts Salad step by step

Crush garlic,chili,add fishsauce,syrups,lime juice,taste ,adapt to your preference,original taste is spicy,sour,sweet.
Boil all seafood and glassnoodles,about 5 mins or until cooked,cool it in running water,add to mixing bowl,follow with sauce,add sunflower sprouts,softly mix,serve and enjoy :).

We're serious about providing the best quality meat selection at great prices. Fish Market Sockeye Salmon This fish is the perfect catch! Put shredded sprouts in a bowl with half the salt and toss around. Whisk the yogurt, honey, lemon juice, the remaining salt and the pepper together in a large bowl until smooth. Add dates and sprouts (and apple or seeds if using) and stir to combine.